Getting plenty of sleep but still exhausted? Before you blame your busy lifestyle, learn more about what might be at the root of your unexplained fatigue. Tiredness is often caused by an obvious or relatively minor problem, which is easy to fix, but occasionally it may be the sign of something more serious. Here are […]
Why Am I So Tired? Top 12 Causes of Fatigue Read More »
Chronic Fatigue Syndrome is a complex disorder with no ‘magic bullet’ treatment solution, but the role natural therapies has in CFS recovery is huge. The exact cause of CFS is unknown, although scientists suspect viruses such as Epstein Barr or mononucleosis as well as environmental factors such as Heavy Metal Toxicity can trigger this syndrome.
Chronic Fatigue Syndrome – A Natural Approach Read More »
There are many reason why people cannot sleep. Sleep disturbances could be caused by stress, adrenal fatigue, digestive upsets, nutritional deficiencies (such as magnesium) and hormonal imbalances – just to name a few. The truth is, insomnia can actually be a symptom of an underlying problem, and it’s not until the underlying problem is addressed
Both eczema and psoriasis involve skin inflammation which can be fairly noticeable. Because of this, many people tend to confuse the two skin conditions, but in reality they are completely different. In acupuncture, we tend to view conditions on the skin – the most outer layer of our bodies – as a symptom of toxins
Treating Psoriasis and Eczema Naturally Read More »
Rheumatoid arthritis is an auto-immune disorder and one of the most common immune conditions we have success with managing. Rheumatoid arthritis is a disease that causes pain and inflammation of the joints causing them to become painful, hot and swollen and movement to be restricted. Stiffness in the joints is common, especially in the morning.
Treating Arthritis Naturally Read More »
Lupus is a chronic, autoimmune disease that can damage any part of the body (skin, joints, and/or organs inside the body). Chronic means that the signs and symptoms tend to last longer than six weeks and often for many years. In lupus, something goes wrong with your immune system, which is the part of the
Natural Treatments For Lupus Read More »
The best way to stay healthy according to Chinese medicine, is to learn about the nature of each season and live in harmony with it. 4,500 years ago, the earliest known textbook on medicine suggests we “Heal before illness can come.” Physician to the Chinese Yellow Emperor, Huangdi Neijing wrote: “In the old days the
Living With The Seasons – Autumn In Chinese Medicine Read More »
What is polycystic ovary syndrome? In a woman with polycystic ovaries, her ovaries develop more follicles than normal every month. At least twice as many follicles mature than normal, most of which enlarge and ripen but do not release an egg. PCOS happens when a woman’s hormonal system gets out of balance, making ovulation rare
Treating Polycystic Ovary Syndrome Naturally Read More »
Over 800,000 Australians have type 2 diabetes, but new research suggests 60% can reverse this condition. New studies have found the number of Australians diagnosed with all types of diabetes has trebled in the past 20 years – and 800,000 of the 1.07 million cases are type 2. But Diabetes Australia estimates up to 60%
Type 2 Diabetes Can Be Reversed Read More »
Hangovers happen when our already overburdened livers struggle to clear out the excessive amount of toxins and chemicals ingested from too much alcohol. Our blood sugar dips. Our bodies are dehydrated, and overall fatigue takes over. Basically, you are creating a toxic internal environment and your body is letting you know. With the silly season
Natural Hangover Cures Read More »
What Is Frequency Specific Microcurrent (FSM) ? Frequency Specific Microcurrent is an exciting new way of treating nerve and muscle pain and many other conditions using specific frequencies and micro amperage current. There are hundreds of practitioners in the US, Australia, Ireland, and Canada using FSM to create profound changes in patients to reduce pain
FSM: A Potent Solution To Nerve & Muscle Pain Read More »
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S. and affect 40 million adults. Generalized anxiety disorder, on its own, affects 6.8 million adults, with women twice as likely to be affected as men. Whether you’re suffering from a lifelong illness or simply going
The most common pain reliever for back pain, paracetamol, does not work any better than a placebo, according to a new study published in the prestigious medical journal, The Lancet. Guidelines around the world recommend that doctors treat back pain with paracetamol, but the George Institute for Global Health in Sydney conducted a trial after
New Research Revealing Paracetamol Ineffective For Back Pain Read More »
AUSTRALIAN STUDY SHOWS ACUPUNCTURE USEFUL IN HOSPITAL Acupuncture has been around for thousands of years, people knowing about its benefits and uses long before the modern world caught on. Now, researchers at RMIT University, Melbourne, recently published a study into the use of acupuncture to treat pain and nausea in emergency room patients. The study
Acupuncture Making Its Way Into Emergency Rooms Read More »
Whether your child has a tummy ache, a stuffy nose, or a bug bite, doctors say that old-fashioned home remedies are often the best way to help him feel better fast. These time-tested treatments rarely have side effects, cost next to nothing, and use items you probably already have on hand. If, however, your child
Natural Home Remedies For Kids Read More »
Have thyroid issues and struggle with fatigue even on thyroid medication? Here are some of the strategies to help overcome this debilitating symptom. 1. TSH Make sure that your TSH is within the range of a healthy person without thyroid disease, not within the range of an elderly person or someone with subclinical thyroid disease.
Overcoming Fatigue in Thyroid Problems Read More »
It might sound like a recipe for a tasty lunch – avocado, eggs and yoghurt – but these nutrient-rich foods are perfect for slathering on your hair! With many of us seeking natural approaches to healthcare, minus the chemicals, homemade hair treatments make sense. It’s important to note that problems with hair like thinning, or
A Natural Approach To Healthier Hair Read More »
Exercise regularly, eat more vegetables, drink less alcohol – we all know these contribute to a healthy lifestyle, but it’s important to know the distinction between slipping up and taking some time out. So shake off that guilty niggling feeling, kick back and ditch the guilt trip. Here are 8 ways where indulging in life’s
8 Guilt-Free Indulgences Read More »
