The Dalai Lama, when asked what surprised him most about humanity, said: “Man – Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not […]
Oriental Medicine has wisdom about diet that could help you understand your cravings. In Oriental Medicine, craving certain flavours indicates a weakness or imbalance in different systems of your body. Sweet foods relate to the Spleen, or Earth element, which is involved with your digestive system. If you crave sweets often, it’s more than likely
Craving Sweets? Oriental Medicine May Have the Answers Read More »
To some, just the thought of tight pants, heavy weights or hill running makes you feel sick and exercise gets put on the back-burner for as long as possible. If this is you, or if you just need some motivation to continue on your exercise regime, here are 19 reasons why you should to make
Falling Pregnant Is Not Always Easy… Having a baby is a precious gift. Sadly, for many couples it is an extremely distressing experience as they struggle to conceive amd/or maintain a pregnancy. The causes of infertility and many and varied, and affect both men and women. Sometimes the man’s sperm count is too low; sometimes
WELLNESS WEDNESDAY: Fertilty – Helping It Happen. Read More »
Sneezing Super Mum (& Dad) – Sue Lester No one would choose to be ill, would they? If you say, “I don’t have time to be ill,” are you also telling yourself you don’t have time to exercise, cook healthy meals, rest, sleep, have time out, breathing space, Me Time etc? When you are rushing
