There are many reasons as to why we may experience fatigue at differenttimes of our lives. Here are a list of common causes of fatigue and what to do about them. 1. As we age our body can become more acidic which causes inflammation.Most chronic illnesses for example are inflammation based. If our body is […]
Written by Mary Melling One of the most common reasons people come to consult with us at Paddington Clinic is because they feel tired……”EXHAUSTED” is a phrase used by many. Some of these clients say they have seen their own GP and all blood tests have come back saying all is normal but they know
Acupuncture: An effective solution to fatigue Read More »
It’s official.Non-communicable diseases (“lifestyle” diseases) are now the leading cause of death around the world, with developing countries hit hardest, according to a new report from the World Health Organisation (WHO). “What is of concern is the fact that 9 million of the 36 million people who die every year because of non-communicable diseases die
Motherhood often means a life of chaos. At home, mums are craft experts, dietitians, psychologists, event managers, doctors, tutors, mind-readers, cleaners and fundraisers. As they make breakfast, gather homework, retrieve missing socks, apply make-up, hang the washing out, usher the kids in the car and kiss their husbands goodbye, the frantic pace of their day
It’s like a bank – the more you put into it (and the sooner), the more it will leave you with at the end. Although deteriorating health is a part of life as we age, promoting vitality and longevity is possible if you have the education and motivation to acquire it. Your age needn’t limit
LONGEVITY SECRETS- How to slow down the ageing process Read More »
The Dalai Lama, when asked what surprised him most about humanity, said: “Man – Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not
Oriental Medicine has wisdom about diet that could help you understand your cravings. In Oriental Medicine, craving certain flavours indicates a weakness or imbalance in different systems of your body. Sweet foods relate to the Spleen, or Earth element, which is involved with your digestive system. If you crave sweets often, it’s more than likely
Craving Sweets? Oriental Medicine May Have the Answers Read More »
To some, just the thought of tight pants, heavy weights or hill running makes you feel sick and exercise gets put on the back-burner for as long as possible. If this is you, or if you just need some motivation to continue on your exercise regime, here are 19 reasons why you should to make
Falling Pregnant Is Not Always Easy… Having a baby is a precious gift. Sadly, for many couples it is an extremely distressing experience as they struggle to conceive amd/or maintain a pregnancy. The causes of infertility and many and varied, and affect both men and women. Sometimes the man’s sperm count is too low; sometimes
WELLNESS WEDNESDAY: Fertilty – Helping It Happen. Read More »
No one would choose to be ill, would they? If you say, “I don’t have time to be ill,” are you also telling yourself you don’t have time to exercise, cook healthy meals, rest, sleep, have time out, breathing space, Me Time etc?
