Paddington Clinic

The Thriving Scorecard

A complete self-assessment for energy, body, mind & nervous system

Most people know when they are struggling, but many people have never clearly defined what thriving actually looks like. This scorecard helps you assess where you are right now and identify the areas that may need attention.

Thriving is more than the absence of symptoms — it is having a body, mind and nervous system that support you to live the life you want to live.

1
Never /
Poor
2
Rarely
3
Sometimes
4
Usually
5
Consistently /
Excellent
Your Result

Your Thriving Score

0 / 265
Start scoring above
Answer each statement to see where you currently sit.
0 of 36 statements answered

Score by Area

See which areas are thriving, and which need attention first.

Reflection Questions

A few minutes of honest reflection often reveals more than the score itself.

NEED HELP?

Sometimes the next step is obvious. Sometimes it isn't.

If you've completed the scorecard and you're unsure what is holding you back, book a free, 15-minute Thriving Assessment Call with the team at Paddington Clinic.

Book Now

We'll help you identify the key factors affecting your health, energy and wellbeing, and discuss the most effective next steps to help you move from surviving to thriving.