The immune system’s prime function is to protect the body against infection and the development of cancer. Support and enhancement of the immune system is perhaps the most important step in achieving resistance to disease and reducing susceptibility to colds, flus and chronic disease. However, when the immune system becomes compromised with exposure to viral/bacterial […]
Is Your Immune System At Risk? Read More »
Your immune system is one the most complex systems on the planet. It is highly evolved and is able to cope with an amazing diversity of challenges. The problem is however,that the amount of stuff that your immune system has to deal with is increasing. Our world is not becoming cleaner, but is changing rapidly,
Stress, Immunity, Zinc and Vitamin C Read More »
by Mary Melling. Senior Acupuncturist, Senior Naturopath, Founder of Paddington Clinic There is much written about the importance of mother’s health before and during pregnancy but not so much focus about the mother’s health after the baby is born. Once the joy of the new baby is experienced often the mother’s health is forgotten and
The New Mother: Taking Care of Yourself After Birth Read More »
In the West, detoxing has gained a huge amount of attention over recent years and hasn’t really declined in its popularity. Most people have come across the idea at some stage as it is advertised in chemists and health food shops all the time. Sandra Cabot’s liver cleansing diet springs to mind as an example.
The Missing Link Which Reduces Our Need to Detox Read More »
There are many reasons as to why we may experience fatigue at differenttimes of our lives. Here are a list of common causes of fatigue and what to do about them. 1. As we age our body can become more acidic which causes inflammation.Most chronic illnesses for example are inflammation based. If our body is
There are many reasons as to why we may experience fatigue at differenttimes of our lives. Here are a list of common causes of fatigue and what to do about them. 1. As we age our body can become more acidic which causes inflammation.Most chronic illnesses for example are inflammation based. If our body is
It’s like a bank – the more you put into it (and the sooner), the more it will leave you with at the end. Although deteriorating health is a part of life as we age, promoting vitality and longevity is possible if you have the education and motivation to acquire it. Your age needn’t limit
LONGEVITY SECRETS- How to slow down the ageing process Read More »
The Dalai Lama, when asked what surprised him most about humanity, said: “Man – Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not
Falling Pregnant Is Not Always Easy… Having a baby is a precious gift. Sadly, for many couples it is an extremely distressing experience as they struggle to conceive amd/or maintain a pregnancy. The causes of infertility and many and varied, and affect both men and women. Sometimes the man’s sperm count is too low; sometimes
WELLNESS WEDNESDAY: Fertilty – Helping It Happen. Read More »
