Gut Herbals

Gut Herbals

28 Jan, 2012
Naturopathy
by Debbie Leigh, Naturopath The digestive system is a long passage designed to break down food, process food, absorb nutrients and reject waste. Herbal medicine has a traditional emphasis on normalizing digestive functions.  This is because the stomach is the…
Do You Need To Lose Weight

Do You Need To Lose Weight?

4 Jan, 2012
Naturopathy
Have You Looked in the Mirror & Asked Yourself, “How did I end up here”? Are You Ready to Lead a Healthier & Happier Lifestyle? With almost 60% of the adult population overweight or obese, the search for an answer…
The Impact Of Toxins

The Impact Of Toxins

31 Dec, 2011
Naturopathy
by Suzanne Wilson, Naturopath. The human body is designed to naturally eliminate harmful toxins and substances from our bodies. Detoxification is a fundamental bodily function.  In fact it has been a part of our culture for decades. The ancient Greek…
Toxic To Clean For a Fresh 2012 Start

Toxic To Clean For a Fresh Start

28 Dec, 2011
Naturopathy
Picture two white pillowcases. Through one pillowcase you pour 6 glasses of filtered water and two cups of herbal tea. After one full year of continual use the pillow case will still be clear, virtually clean. Through the other you…
Avoid Disease by Maintaining Acid – Alkaline Balance

Avoid Disease by Maintaining Acid – Alkaline Balance

14 Dec, 2011
Naturopathy
It appears that taking small steps to change your body’s pH will give you more energy, increase mental clarity, improve digestion and stabilise your weight naturally. In fact, many sources of literature suggests that most degenerative disease attributed to ageing,…
Fatigue Explained

Fatigue Explained

27 Nov, 2011
Herbal Medicine, Naturopathy
There are many reasons as to why we may experience fatigue at different times of our lives. Here are a list of common causes of fatigue and what to do about them. 1. As we age our body can become…