Food Pairing

6 Top Food Pairings – Are You Doing It?

26 Sep, 2012
Naturopathy
Pairing the perfect foods is good for more than just your tastebuds. In fact, the right combinations can take a healthy food and kick its disease-fighting powers into overdrive. Here are 6 top food pairings we highly recommend: Tomatoes And…
Skin Deep

Skin Deep

30 Aug, 2012
Herbal Medicine, Naturopathy
by Suzanne Wilson, Naturopath. Society reminds us that we need to look younger with the latest scientifically proven anti-aging product. It tells us that if we eat chocolate we will get pimples and if we have a rash to use…
Skin

7 Steps To Better Skin

29 Aug, 2012
Herbal Medicine, Naturopathy
Creating healthy skin is not solely about applying creams and lotions. Your skin is an organ of elimination, which means one of its purposes is to rid the body of toxins. Therefore, what appears on the skin surface is often…
Children Deserve To Be In Their Best Health

Children Deserve To Be In Their Best Health

26 Jul, 2012
Naturopathy
by Mary Melling – Naturopath, Acupuncturist and Founder of Paddington Clinic. Over the years we have treated many children ranging from new born babies to teenagers. We love treating children at Paddington Clinic and feel they are entitled to good…
Coffee: Friend or Enemy?

Coffee: Friend or Enemy?

17 Jul, 2012
Naturopathy
It seems there is a lot of confusion around coffee. Is it good for us or bad for us and how much is okay? The truth is, different health experts will tell you different things. Obviously, this makes it difficult…
What Your Blood Says About Your Digestion

What Your Blood Says About Your Digestion

11 Jul, 2012
Naturopathy
The same “weight loss” diet is not going to work for us all. Why? Because depending on our biochemistry, the foods we eat react with our blood in order to help us or hinder us, and this reaction is part…
What Food Do You Need?

What Food Do You Need?

19 Jun, 2012
Naturopathy
If you are experiencing any unusual health symptoms, a nutrient deficiency could be to blame. Below is a list of common nutrient deficiency symptoms and foods you should eat if you think you need more. Magnesium Deficiency: 75 to 85%…
Heavy Metals Test

What Is Wrong With Me?

30 May, 2012
Naturopathy, Wellness Assessment
It’s a common thing to hear in the clinic, “I’ve been to the doctors, I’ve had the testing done and they can’t find anything wrong with me. They say nothing is wrong.” So many confused patients of ours have felt…
From Little Things Big Things Grow

From Little Things Big Things Grow

8 May, 2012
Herbal Medicine, Naturopathy
A brand of herbal products we use a lot of in the clinic is MediHerb. For a company who has gone on to become Australia’s largest purchaser and manufacturer of herbal medicines for the professional market, one would not think…