Man

Natural Pain Relief

In 2011, hydrocodone was the most prescribed drug in America, according to WebMD. The treatment of pain can be as complex as it is individual. Sometimes, pain medication is necessary. Other times, natural solutions are just as effective, if not…
Period Pain

10 Food Remedies To Reduce PMS

For some households, every four weeks can be a battle field. Children go into hiding, men wonder where it is the women they married disappear to, and many women struggle through their days. Everyone holds their breath while desperately waiting…
Home Medicine

The Natural Home Medicine Cupboard

There are some things that should be in every body’s natural home medicine cupboard. Of course, we always recommend seeking the expertise of a health professional, such as a Naturopath, in order to determine which herbs or remedies are right…
Skin Deep

Skin Deep

by Suzanne Wilson, Naturopath. Society reminds us that we need to look younger with the latest scientifically proven anti-aging product. It tells us that if we eat chocolate we will get pimples and if we have a rash to use…
Skin

7 Steps To Better Skin

Creating healthy skin is not solely about applying creams and lotions. Your skin is an organ of elimination, which means one of its purposes is to rid the body of toxins. Therefore, what appears on the skin surface is often…