Salad

Wholesome Christmas Menu

1 Dec, 2020
Recipes
It’s that time of year — Christmas menus are planned, mouths watering in anticipation. But your tables don’t need to be full of high-fat, high-sugar, nutrient-deficient foods. Here is a menu sample of healthy Christmas meal ideas for your table…
Screen Shot 2019 01 10 at 8.38

Naturopathy For Weight Loss

4 Aug, 2020
Blog
Are you trying to lose weight but it seems like no matter what you do you can’t? There are many reasons weight loss might not be happening, and at Paddington Clinic, we work to understand and correct the underlying reason.…
Screen Shot 2019 02 02 at 7.26 1

10 Tips For Packing a Healthy Lunchbox

2 Feb, 2019
Recipes
Struggling to think of nut free, healthy ideas for your little one’s lunch box? Here are some great ideas to get variety, nutrition and inspiration into your child’s lunchbox.  1. Keep it simple Using a bento style lunch box allows…
Screen Shot 2018 01 31 at 7.46.35 PM 1

10 Healthy After-School Snack Ideas

31 Jan, 2018
Recipes
Kids love coming home to a snack that is already prepared, and it helps them make better food choices.  Not every parent can be home cooking to have a snack read for their kids, which is why most of these…
Veggie Quinoa Bites

RECIPE: Veggie Quinoa Bites

11 Nov, 2016
Recipes
This one is great for the kids – an easy way to get them to eat veggies – but it’s also fantastic for adults too. Enjoy these quinoa bites with a salad, or rolled in a wrap, or simply on…
Apple Sandwich

5 Healthy Lunchbox Snacks Your Child Will Love

2 Aug, 2016
Recipes
All these recipes are super easy, take hardly any time and can be enjoyed for breakfast-on-the-go, in lunch boxes, or for healthy after-school snacks. Fruit & Yoghurt Cups 3/4 cups medjool dates, pitted 1/2 cup desiccated coconut 3/4 cup cashews…