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Posts by category
- Category: Acupuncture
- Stay Healthy This Christmas & Start The Year Feeling Energized
- Constipation: Have You Tried Acupuncture?
- Food Cravings: What Each of Them Mean in Chinese Medicine
- What Has Exercise Got To Do With Fertility?
- Clearing Chronic Conditions With Acupuncture: 5 Steps To Create Change
- Why Are You Needling My Foot When I Have a Sore Shoulder?
- Thriving Little Babies: A Parent’s Guide
- Treating Inflammatory Bowel Disease Naturally
- Treating Psoriasis and Eczema Naturally
- Natural Treatments For Lupus
- Treating Arthritis Naturally
- Living With The Seasons – Autumn In Chinese Medicine
- Natural Treatments For Low and High Blood Pressure
- Feeling Tired But Wired? Find Out If You Have Adrenal Exhaustion With This Simple Technique
- Are Food & Anxiety Linked? 10 Anti-Anxiety Diet Tips
- Pain Relief: Pill or Pantry?
- Achy All Over & Exhausted? Fibromyalgia Might Be To Blame
- Acupuncture As Effective As Sleeping Medication
- 3 Things You Need To Know About Taking Control Of Your Health
- Difficult Emotions – How Acupuncture & Chinese Medicine Can Help
- TUMMY TROUBLES: The Rise In Fructose Malabsorption
- Natural Pain Relief
- Natural Kid’s First Aid
- How To Die Healthy
- Skin Concerns & Chinese Medicine
- Allergies & Asthma: Change is in the Air
- Are My Lungs Joined To My Large Intestine?
- Running On Empty – The Dangers of High-octane Living
- What About Me? The Hidden Cost of Compromise
- Good Sleep = Good Heart? How sleep can save your life
- Is IBS Ruling Your Life?
- The Missing Link Which Reduces Our Need to Detox
- The Happiness Debate: Does happiness equal health?
- Acupuncture: An effective solution to fatigue
- WELLNESS WEDNESDAY: Will you be one of the 9 million people who die before the age of 60 from a “lifestyle disease”?
- HEALTHY MUM, HEALTHY CHILD. Parents’ Stress Leaves Lasting Marks On Children’s Genes, Researchers Find
- LONGEVITY SECRETS- How to slow down the ageing process
- WELLNESS WEDNESDAY: OUR MODERN LIFESTYLE DILEMNA and how to stop it threatening our health
- WELLNESS WEDNESDAY: Fertilty – Helping It Happen
- Category: Blog
- How Rest Helps You Get Fitter, Stronger and Faster
- The Truths and Myths of Sports Recovery
- Injury Management and Chinese Medicine
- RECIPE: Postpartum Chicken Soup
- What Your Body Is Telling You It Wants This Winter
- Are You Sick of Catching Colds & Flu’s?
- Getting Your Child to Sleep Naturally + 10 Remedies for Nightmares
- Our 5 Favourite Go-To Products To Have On Hand For Kids
- Natural Antivirals
- Keeping Kids Healthy at School: 6 Tips
- 10 Natural Therapies That Can Help Children
- Healthy Lunchbox Ideas
- Why Family Meals Need to be a Number One Priority in Your Home
- Healthy Eating For A New Year – Our Top 10 Tips
- Living With The Seasons: Summer in Chinese Medicine
- The Coronavirus: 10 Tips
- Remedies For OverIndulgence
- Want to Quit Smoking? Acupuncture Can Help With Cravings
- Marijuana Addiction: A Chinese Medicine Perspective
- 13 Tips for a Stress-Free Christmas
- Superfood Acai Soft-Serve
- Top 5 Herbs For Mental Clarity
- How to Clear Mental Fog with Chinese Medicine
- 6 Common Causes of Brain Fog
- Living With The Seasons: Spring
- Morning Plant Pancakes
- 8 Science-Backed Ways to Boost Testosterone Naturally
- Keeping Men’s Hormones in Balance
- 7 Natural Anti-Depressants
- 6 Foods For Stress Relief
- 6 Habits of Healthy People
- Recommended Acupuncture Schedule for Pregnancy
- Self-Care for Physical, Mental, Emotional and Spiritual Wellbeing
- 10 Ways To Reduce Stress Naturally
- Essana: Hand-Crafted Products Designed by Our Naturopath
- 3 Week Gut + Liver Cleanse with our Naturopath Tracey
- Naturopathy For Weight Loss
- Bad Habits Can Age You Over A Decade
- How We Change
- 9 Healthiest New Year’s Resolutions To Make
- “Doing The Month”: How a Chinese tradition of rest can help postpartum mothers today.
- How To Do Acupressure When You’re In Labour
- A Problem Shared: Dealing With The Stress of Infertility
- Healing After a Cesarean
- Why Is Cancer Such a Scary Word?
- Coping With Grief
- Using Essential Oils for Anxiety & Other Home Remedies
- Acupuncture For Pain
- RECIPE: Vegetarian Shepherd’s Pie
- 10 Unhealthy Things You Think Are Healthy But Aren’t
- Why Am I So Tired? Top 12 Causes of Fatigue
- Chronic Fatigue Syndrome – A Natural Approach
- 6 Causes Of Infertility Your Doctor Might Have Overlooked
- Treating Polycystic Ovary Syndrome Naturally
- PAIN CLINIC: New to Paddington Clinic
- Healthy Christmas Dinner Recipe Ideas
- Natural Hangover Cures
- FSM: A Potent Solution To Nerve & Muscle Pain
- Natural Remedies For Acid Reflux
- What You Can Tell From What Floats In Your Toilet
- How To Detect Low-Grade Inflammation & Why It Needs To Be Stopped
- 5 Important Things To Avoid When Trying To Conceive
- New Research Revealing Paracetamol Ineffective For Back Pain
- Acupuncture Making Its Way Into Emergency Rooms
- Natural Home Remedies For Kids
- Overcoming Fatigue in Thyroid Problems
- A Natural Approach To Healthier Hair
- Natural Therapies For Sleep
- 8 Guilt-Free Indulgences
- Top 10 Brain Foods
- 5 Simple Tips To Prevent Holiday Weight Gain
- If You Drink Coffee Make Sure It’s Organic
- Preventing Preeclampsia With Natural Therapies
- What’s Causing the Rise in ADHD? Natural Strategies to Help
- 10 Simple Things You Can Do Today That Will Make You Happier
- Natural Remedies For Common Pregnancy Ailments
- RECIPE: The Chilled Out Egg Roll – A great anti-stress recipe!
- 7 Steps To Healthy, Happy Ageing
- Top 8 Budget-Friendly Healthy Foods
- 10 Ways For A Man To Reduce Stress
- 10 Ways To Spice Up Your Water
- Fat Loss – Why It Might Not Be Happening
- What Sickness Means & Why It’s Important To Understand It
- What Your Baby Inherits: The Need For Pregnancy Preparation
- The Scary Ways Stress Is Stopping You From Conceiving
- Top 10 Time-Savers To Reduce Your Stress Load
- Getting Your Child To Eat Healthy Foods
- The 9 Foods You Should Never Eat
- Why You Need To Soak Your Grains, Beans, Nuts and Seeds
- Want A Good Night’s Sleep? Then Never Do These Things Before Bed
- Sciatica? Then Avoid These 3 Exercises Like The Plague
- Environmental Toxins And Their Effect On Your Child’s Puberty
- The New Food Pyramid Experts Are Recommending
- 10 Superfoods You Need In Your Diet
- The Price You Pay For A Sedentary Lifestyle
- Stress: 7 Scary Things It’s Doing To Your Body
- Do-It-Yourself Natural Home Cleaning Products
- Being Male
- Dear Potential Father: Please Read
- Are You At Your Tipping Point?
- Why Eating Sugar Impairs Your Ability To Conceive
- 5 Ways to Gain Health & Vitality for Free (or nearly free)
- Can We Find Our Mind In Our Heart
- The Facts & Figures of Obesity
- Stress Ages You: The missing link behind stress, depression & lifespan
- Has this year left you feeling absolutely exhausted?
- Craving Sweets? Oriental Medicine May Have the Answers
- WELLNESS WEDNESDAY: What is one of single most important things we can do for our health? And is FREE?
- Welcome to the Paddington Clinic Blog
- Category: Herbal Medicine
- Women’s Hormones and Transition to Menopause
- Your Winter Medicine Cabinet
- Growing Your Child’s Mind
- Herbs For Sleep
- Tumeric – The Wonder Spice For Inflammation
- Herbs For Anxiety
- How To Keep Your Mind Sharp
- Stress – Is There More Of It Or Have We Lost The Ability To Cope?
- 10 Food Remedies To Reduce PMS
- The Natural Home Medicine Cupboard
- What Everyone Who Takes Herbs or Supplements Needs To Know
- Skin Deep
- 7 Steps To Better Skin
- From Little Things Big Things Grow
- The Healing Power of Herbs
- Is Your Immune System At Risk?
- Stress, Immunity, Zinc and Vitamin C
- The New Mother: Taking Care of Yourself After Birth
- Fatigue Explained
- Category: Massage
- Category: Naturopathy
- Do-It-Yourself Winter Health Tips
- You & Your Hormones: The Causes of Women’s Fatigue
- Why Women Need Different Vitamins At Different Ages
- 5 Signs Your Hormones Are Out of Whack
- Why Your Hormones Need You To Cleanse
- Optimal Health & Renewed Energy: Our New 6-Week Program To Revamp Your Health
- 5 Tips To Spring Clean Your Body & Boost Energy Levels
- Spring Clean Your Body With These 5 Great Detox Recipes
- The Gut As Our Second Brain: How the bacteria in our guts affects our moods, our stress levels, our anxiety and our sleep
- Help: I Feel Sick and No one Can Find Anything Wrong With Me
- The Natural Baby Health Check-Up
- Vitamin D on the Increase for Cutting Multiple Sclerosis Rates
- 10 (Surprising) Ways You Are Making Your Veggies Less Nutritious
- Type 2 Diabetes Can Be Reversed
- Krill Oil Vs Fish Oil – Which To Use and Why
- Signs of Food Intolerance & How It’s Hurting Your Immune System
- Why Should I See A Naturopath? Top 10 Reasons
- Magnesium For Stress
- Eat Your Way To A Healthy Heart
- Six Steps To A Healthy Heart
- A Man’s Guide To Essential Vitamins & Minerals
- Healthier Diet, Stronger Sperm?
- Daily Multi-Vitamins: To Take Or Not To Take
- Good Fats, Bad Fats: Learn which fats are good for you and which ones to avoid
- Your Child’s Gut
- The Vitamin Shown To Dramatically Improve Fertility
- Top 10 Diet Tips To Boost Your Immune
- Top 15 Anti-Cancer Foods
- Is Your Diet Making You Depressed?
- Food For Thought
- 10 Foods To Lift Your Mood
- 6 Headache Relief Dietary Tips
- Inflamm-ageing: What It Is & Five Simple Steps To Stop It
- 6 Steps To Ageing Gracefully
- 6 Top Food Pairings – Are You Doing It?
- Children Deserve To Be In Their Best Health
- Coffee: Friend or Enemy?
- What Your Blood Says About Your Digestion
- Four Reasons To Get Behind Dry July
- What Food Do You Need?
- What Is Wrong With Me?
- So, What Is Health Anyway?
- Diabetes – Too Much of a Good Thing?
- Healthy Kids Are Happy Kids
- Gut Herbals
- Do You Need To Lose Weight?
- The Impact Of Toxins
- Toxic To Clean For a Fresh Start
- Avoid Disease by Maintaining Acid – Alkaline Balance
- Category: Recipes
- RECIPE: Nourishing Bone Broth
- RECIPE: Black Bean + Sweet Potato Nachos (Vegan friendly)
- IMMUNE BOOSTING RECIPE: Spicy Coconut Chicken Soup
- Your Immune Boosting Meal Plan
- RECIPE: Pumpkin Superfood Energy Bites (Gluten free, dairy free, low sugar)
- RECIPE: Three Delicious Summer Grain Salads
- Recipe: Healthy Frozen Yoghurt Slice
- Recipe: Summer Broccoli Fritters
- Wholesome Christmas Menu
- 10 Tips For Packing a Healthy Lunchbox
- Fermented Foods For Better Gut Health + An Easy Sauerkraut Recipe
- One-Pot Healthy Beef and Quinoa Chilli
- Recipe: Ginger + Lemongrass Chicken Soup
- RECIPE: Quinoa + Pineapple Salsa Bowls
- RECIPE: Healthy Hot Cross Buns
- 10 Healthy After-School Snack Ideas
- Recipe: Super Greens Cannelloni
- RECIPE: Healthy No Bake, Nut-free Muesli Bars
- Recipe: Zucchini Noodles with Basil Pesto
- Recipe: Veggie + Lentil Cottage Pie
- RECIPE: Feel-Good Banana Bread
- Recipe: Roasted Fennel + Tomato Soup
- RECIPE: Veggie Quinoa Bites
- RECIPE: Paleo Zucchini Berry Muffins
- RECIPE: Chicken Lettuce Cups with Avocado & Lime
- RECIPE: Kale Chips
- 5 Healthy Lunchbox Snacks Your Child Will Love
- RECIPE: Strawberry Roll-Ups
- 19 Healthy Food & Drink Ideas for Women in Labour – And Why They Need Them
- One Week Meal Plan
- RECIPE TO BOOST FERTILITY: Seed Pudding
- RECIPE: Cashew Nut Milk: Your Detox Must-Have
- Category: Resources
- Category: Wellness Assessment
07 3368 3802
12/261 Given Tce, Paddington, Brisbane 4064
