Paddington Clinic - Our Blog
School-aged kids can have it tough. There are so many new faces, new rules and so much new information for your kids to take in. The school year can be filled with anxiety, dread or excitement. Fortunately there are some…
A long healthy, disease-free life is a good reason to stick to habits like taking the stairs, snacking on nuts and meditating regularly but, let’s face it, some of us prefer instant gratification. That’s why we’ve sifted through the latest…
Here at Paddington Clinic, we have long supported people on their pregnancy journeys using natural therapies. Using a combination of naturopathy, acupuncture, massage, herbal and supplement support can be beneficial in ensuring that both you & your partner are healthy…
Paddington Clinic has been operating for over 30 years and in that time, we’ve seen more and more of a change in people’s attitude and realisation of the importance of self-care. People are realising that massage, supplements, acupuncture, oils and…
If you’ve never made vegetable fritters, you’ll love how easy they are to make.
Ingredients
1 cup broccoli, cut into small pieces or chopped
1 cup shredded cheddar cheese
2 large eggs, beaten
2 Tbsp plain flour or almond flour…
1. Passionflower
While passionflower has long been considered a “folk remedy” for anxiety and insomnia, a few studies have shown that the herb may actually be comparable in effectiveness to benzodiazepine drugs, which are used to treat stress.
Passionflower is…
The silly season has arrived. Partying, drinking, indulging, overeating and running on empty; it’s no wonder many of us feel tired, rundown, overweight and stressed as the new year begins. Christmas is a time for overindulging, and we understand that…
We have a large range of beautiful products designed and hand-crafted by our naturopath, Tracey Loiterton available from the clinic. They make a wonderful gift idea, or simply to encourage more self-care for yourself.
Essana Product List
Organic Herbal Tea…
It’s that time of year — Christmas menus are planned, mouths watering in anticipation. But your tables don’t need to be full of high-fat, high-sugar, nutrient-deficient foods. Here is a menu sample of healthy Christmas meal ideas for your table…
There are many benefits to internally cleansing the body like glowing skin, clearer eyes, better sleep, more stable moods, greater energy and reduced joint pain and inflammation. Many detoxes focus on the liver to cleanse, but what we have found…
Are you trying to lose weight but it seems like no matter what you do you can’t?
There are many reasons weight loss might not be happening, and at Paddington Clinic, we work to understand and correct the underlying reason.…
Smoking, drinking too much, lack of exercise and poor diet can age you by 12 years, according to new research. The findings come from a study that tracked close to 5,000 British adults for 20 years.
The fact that an…
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12/261 Given Tce, Paddington, Brisbane 4064
