Paddington Clinic - Our Blog
Have you ever noticed that when you feel tired or weak you are more anxious, restless or aloof? You get palpitations or sweat, you can’t sleep and you look pale. Thousands of years before the understanding of Western physiology, this…
The world is becoming a heavier place and gone are the days where the need for a smaller waistline is purely cosmetic.
Obesity rates worldwide have doubled in the last three decades, according to three new studies. It seems that…
There’s no ignoring it: Research shows that longer, restful nights mean a leaner body, a fitter heart and a healthier mind.
A good night’s sleep is as important for your health as exercise and nutritional food, so why is it…
Let’s be honest. Sometimes eating a piece of chocolate is the greatest of medicine. We are no angels, and to indulge every now and again, we believe, is good for the soul.
However, let’s face the facts. There are approximately…
Breathing a sigh of relief now that school holidays are over and kids are back at school again? Well, think again. I’m sure many of you know how schools and child cares play a huge host to bacteria and viruses,…
by Mary Melling, Naturopath and Acupuncturist.
If you are suffering from any of the following symptoms, you may be one of the four million Australians who feel trapped by medically diagnosed Irritable Bowel Syndrome (IBS). IBS is described as a…
by Debbie Leigh, Naturopath
The digestive system is a long passage designed to break down food, process food, absorb nutrients and reject waste. Herbal medicine has a traditional emphasis on normalizing digestive functions. This is because the stomach is the…
Have You Looked in the Mirror & Asked Yourself, “How did I end up here”? Are You Ready to Lead a Healthier & Happier Lifestyle?
With almost 60% of the adult population overweight or obese, the search for an answer…
by Suzanne Wilson, Naturopath.
The human body is designed to naturally eliminate harmful toxins and substances from our bodies. Detoxification is a fundamental bodily function. In fact it has been a part of our culture for decades.
The ancient Greek…
In the West, detoxing has gained a huge amount of attention over recent years and hasn’t really declined in its popularity. Most people have come across the idea at some stage as it is advertised in chemists and health food…
Picture two white pillowcases.
Through one pillowcase you pour 6 glasses of filtered water and two cups of herbal tea. After one full year of continual use the pillow case will still be clear, virtually clean. Through the other you…
You will get older, that much is certain. What is less clear is how you will age.
These days “anti-ageing” is big business as we fight to extend our looks, our health and the impending notion of death. The length…
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07 3368 3802
12/261 Given Tce, Paddington, Brisbane 4064
