Paddington Clinic - Our Blog
by Suzanne Wilson, Naturopath.
Society reminds us that we need to look younger with the latest scientifically proven anti-aging product. It tells us that if we eat chocolate we will get pimples and if we have a rash to use…
by Peter Delaney, Senior Practitioner.
Our skin is the first thing that people see when they look at us and so from a vanity perspective skin is very important. However, the skin has a lot more going for it and…
Creating healthy skin is not solely about applying creams and lotions. Your skin is an organ of elimination, which means one of its purposes is to rid the body of toxins. Therefore, what appears on the skin surface is often…
by Mary Melling – Naturopath, Acupuncturist and Founder of Paddington Clinic.
Over the years we have treated many children ranging from new born babies to teenagers. We love treating children at Paddington Clinic and feel they are entitled to good…
In Ayurvedic (Indian) medical herbal texts it is noted that chewing the leaves of gymnema removed the ability to taste sweet or bitter substances for up to 2 hours. One or two ml per day is all that is necessary…
It seems there is a lot of confusion around coffee. Is it good for us or bad for us and how much is okay?
The truth is, different health experts will tell you different things. Obviously, this makes it difficult…
The same “weight loss” diet is not going to work for us all.
Why?
Because depending on our biochemistry, the foods we eat react with our blood in order to help us or hinder us, and this reaction is part…
Did you know that it’s Dry July?
Dry July is a month dedicated to giving up alcohol, in order to raise money towards creating better environments and support networks for adult cancer patients and their families.
As tough a challenge…
Most of us think of massage as indulgence. We get one as a treat, and if we’re really lucky, our spouse might give us a massage at the end of a long, hard day just to make us feel nice.…
If you are experiencing any unusual health symptoms, a nutrient deficiency could be to blame. Below is a list of common nutrient deficiency symptoms and foods you should eat if you think you need more.
Magnesium
Deficiency: 75 to 85%…
If you were surfing in the ocean and saw a large shark swim through the wave, it would be perfectly normal to have a very strong physical response. Tightening of the muscles throughout your body, increase in heart rate, blood…
It’s a common thing to hear in the clinic, “I’ve been to the doctors, I’ve had the testing done and they can’t find anything wrong with me. They say nothing is wrong.”
So many confused patients of ours have felt…