Paddington Clinic - Our Blog
Diet is one of those things we are all told contradictory opinions about. The raw food diet, the blood type diet, the Paleolithic diet, the Atkins diet, there are so many strands of belief claiming to be the best diet…
If you’re ready to switch to a wholefoods, plant-based diet, congratulations! But before you rip open your next bag of raw nuts, or throw those dry beans into a pot to boil, there are some very important things you should…
In the many children we treat for immune problems such as allergies, recurrent infections and skin conditions including eczema, the gut is the number one place we start assessing and this is why.
A Healthy Gut For Healthy Immune
Over…
An estimated 15% of Australian couples struggle with getting pregnant each year, and there’s compelling evidence that lifestyle, diet and environmental exposures are largely to blame. Not only are you exposed to hundreds (if not thousands) of toxins each and…
Sleep is one of the great mysteries of life. Like gravity or the quantum field, we still don’t understand exactly why we sleep—although we are learning more about it every day.
We do know, however, that good sleep is one…
by Lisa O’Brien, Remedial Massage Therapist
The sciatic nerve is the longest and widest single nerve in your body, running from your lower spine down each leg and ending in each foot. It stems deep down through your buttocks and…
by Peter Delaney, Acupuncturist, Naturopath and Senior Practitioner.
Pain is one of those things that affects everyone at some point in their life.
We are so often encouraged to take pain relief medication such as Panadol or aspirin without really…
Puberty. It’s both a rite of passage and a life change. Children are now reaching it earlier than ever before, and while most of the attention has been placed on girls, the trend applies to boys as well. In the…
The colder weather is approaching, which can bring with it its share of sniffles, colds, flus and sickness. Prevention is always better than cure, and one of the best ways to boost your immune system is to consume a healthy…
The Food Guide Pyramid has come under some harsh criticism in recent years by many scientists, nutritionists and medical researchers. They say it is outdated, gives misinformation, and at worst, can lead to obesity and health problems. How can this…
Do you often ache all over and feel exhausted? If you’ve been to the doctor and they haven’t been able to find anything specifically wrong with you then it’s possible you are suffering from fibromyalgia.
What It Is?
Fibromyalgia is…
If optimal health is your goal, there’s no getting around your diet. Your physical health is a direct reflection of what you put into your body, and how you live your life in general. Pre-packaged processed foods may be convenient,…
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07 3368 3802
12/261 Given Tce, Paddington, Brisbane 4064
