Paddington Clinic - Our Blog
It might sound like a recipe for a tasty lunch – avocado, eggs and yoghurt – but these nutrient-rich foods are perfect for slathering on your hair! With many of us seeking natural approaches to healthcare, minus the chemicals, homemade…
There are many reason why people cannot sleep. Sleep disturbances could be caused by stress, adrenal fatigue, digestive upsets and hormonal imbalances – just to name a few. The truth is, insomnia can actually be a symptom of an underlying…
Exercise regularly, eat more vegetables, drink less alcohol – we all know these contribute to a healthy lifestyle, but it’s important to know the distinction between slipping up and taking some time out. So shake off that guilty niggling feeling,…
Basically, when we think of the word “inflammation”, we tend to think of acute injuries; redness, swelling, and pain caused by an accident. However, inflammation can happen internally, and over a long period of time, for many different reasons. Stress,…
Without a healthy diet, it is difficult to concentrate, remember, pay attention and learn. This applies to both children and adults, but perhaps is more critical to a child’s success in school. It’s never too late to make some healthy…
With Easter around the corner, many people tend to regard this time of year as a well-deserved break including a myriad of sweets, carb-heavy comfort foods, alcohol and more than a few excuses for skipping the gym. There are plenty…
Most Coffee is Heavily Sprayed With Pesticides
Most people are not aware that regular coffee consumption can be a significant source of pesticides. According to the CS Monitor, conventional farmers apply up to 250 pounds of chemical fertilizers per acre.…
People often ask why they should seek the care of a naturopath. How are they different from conventional doctors? What types of treatments do they use? Do they get results? So, to answer these and many other questions about naturopathic…
This is a guilt-free sweet fix recipe. Very quick and simple to prepare and has the texture of chocolate mousse.
Raw cocao is rich source of magnesium, iron and flavonoids. Flavonoids are a potent anti-oxidants that protect the cells against…
What Is Preeclampsia?
Preeclampsia is a condition in which pregnant women experience a sudden increase in blood pressure anytime after 20 weeks of pregnancy. The condition is also marked by high levels of protein in the urine. Women with preeclampsia…
ADHD (Attention Deficit Hyperactivity Disorder) makes it hard for children to pay attention and control impulsive behavior, and an increasing number of older children, including high school students, are now being labeled as having ADHD. Adult ADHD is also becoming…
Defining happiness is difficult, as happiness is actually a state of mind. What brings on happiness is therefore unique to the individual person; what makes you happy may be quite different from what makes your neighbour or your friend happy.…