Category -
Herbal Medicine
by Mary Melling. Senior Acupuncturist, Senior Naturopath, Founder of Paddington Clinic
There is much written about the importance of mother’s health before and during pregnancy but not so much focus about the mother’s health after the baby is born. Once…
The lives that high-achieving men and women lead are ripe for burn-out. Their work hours are exceptionally long, their work loads exceedingly heavy and the pressure to excel enormously high. The technology they use makes their work day practically endless,…
There’s no ignoring it: Research shows that longer, restful nights mean a leaner body, a fitter heart and a healthier mind.
A good night’s sleep is as important for your health as exercise and nutritional food, so why is it…
Let’s be honest. Sometimes eating a piece of chocolate is the greatest of medicine. We are no angels, and to indulge every now and again, we believe, is good for the soul.
However, let’s face the facts. There are approximately…
Breathing a sigh of relief now that school holidays are over and kids are back at school again? Well, think again. I’m sure many of you know how schools and child cares play a huge host to bacteria and viruses,…
by Mary Melling, Naturopath and Acupuncturist.
If you are suffering from any of the following symptoms, you may be one of the four million Australians who feel trapped by medically diagnosed Irritable Bowel Syndrome (IBS). IBS is described as a…
by Debbie Leigh, Naturopath
The digestive system is a long passage designed to break down food, process food, absorb nutrients and reject waste. Herbal medicine has a traditional emphasis on normalizing digestive functions. This is because the stomach is the…
Have You Looked in the Mirror & Asked Yourself, “How did I end up here”? Are You Ready to Lead a Healthier & Happier Lifestyle?
With almost 60% of the adult population overweight or obese, the search for an answer…
by Suzanne Wilson, Naturopath.
The human body is designed to naturally eliminate harmful toxins and substances from our bodies. Detoxification is a fundamental bodily function. In fact it has been a part of our culture for decades.
The ancient Greek…
Picture two white pillowcases.
Through one pillowcase you pour 6 glasses of filtered water and two cups of herbal tea. After one full year of continual use the pillow case will still be clear, virtually clean. Through the other you…
Page 8 of 9« First«...56789»