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Herbal Medicine
School-aged kids can have it tough. There are so many new faces, new rules and so much new information for your kids to take in. The school year can be filled with anxiety, dread or excitement. Fortunately there are some…
The silly season has arrived. Partying, drinking, indulging, overeating and running on empty; it’s no wonder many of us feel tired, rundown, overweight and stressed as the new year begins. Christmas is a time for overindulging, and we understand that…
We have a large range of beautiful products designed and hand-crafted by our naturopath, Tracey Loiterton available from the clinic. They make a wonderful gift idea, or simply to encourage more self-care for yourself.
Essana Product List
Organic Herbal Tea…
If you were told that your anxiety may be coming from the health of the bacteria in your gut would you believe it? Evidence is mounting every day which proves just how important gut health is for our mental health,…
by Mary Melling.
I have been presented with lots of clients sitting before me saying: I feel awful. “I’m exhausted, I’m nauseous at times, I can’t face doing anything, I’ve got continuous aches and pains and I’ve seen my doctor,…
It is common for a newborn baby to be given a health check-up by a paediatrician or GP but how many are checked over by a natural health practitioner with the different diagnostic tools they offer?
At Paddington Clinic, we…
As reported recently in the Courier Mail, high-dose prescription vitamin D could profoundly slash Australia’s high rates of Multiple Sclerosis.
Four Australians a day, with an average age of 30, are diagnosed with MS. And based on current research and…
Modern-day diets are often lacking in nutrition, in large part because food choices are not optimal.
Even the healthy foods you choose, such as an apple or lettuce, are likely not as nutritious as they once were. Ancient wild plants…
It can be an overwhelming time – bringing a new baby home. Here is a gentle, easy guide for parents to overcome common problems during breastfeeding (like low milk production), the healthiest formulas on the market (if breastfeeding is not…
There are many reason why people cannot sleep. Sleep disturbances could be caused by stress, adrenal fatigue, digestive upsets, nutritional deficiencies (such as magnesium) and hormonal imbalances – just to name a few. The truth is, insomnia can actually be…
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